5 Min PT Tip: It's Just One Workout
What do you do when your client goes off their program and does random workouts? As usual, the answer deserves nuance and context. Here I explain what to do based on different levels of client goals.
What do you do when your client goes off their program and does random workouts? As usual, the answer deserves nuance and context. Here I explain what to do based on different levels of client goals.
Elevate your training methods, understand the nuanced needs of your clients at every level, and master the skills needed to boost motivation, accountability, and success. Whether you're starting out or looking to refine your expertise, this guide is your key to a thriving personal training career.