MPC Podcast: Optimising Growth in Stubborn Bodyparts
In todays podcast I discuss how to bring up a lagging body part focusing on training, neurological and metabolic factors. Check it out
In todays podcast I discuss how to bring up a lagging body part focusing on training, neurological and metabolic factors. Check it out
Elevate your training methods, understand the nuanced needs of your clients at every level, and master the skills needed to boost motivation, accountability, and success. Whether you're starting out or looking to refine your expertise, this guide is your key to a thriving personal training career.