Discover the Art and Science Of Getting Better Results, Having More Clients, Keeping Them For Longer, Getting Paid Handsomely and LOVING What You Do!
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This Book Will Help You To…
✔ Master the principles that govern effective program design.
✔Guide your clients towards a complete understanding of nutrition that works for them and gets results.
✔ Help your clients master their mindset, ensuring they stay with you long term, getting them better results and you earn more!
In The Book You Will Uncover The 9 Principles You Must Apply to Double YOUR PERSONAL TRAINING INCOME…While getting your clients better results in less time than ever before!
Training Principle #1
USE THE RIGHT TOOL FOR THE JOB
✔ Why those who tell stories rule the world of business (Pg1)
✔ The governing principles behind mastering programming for hypertrophy, strength and fat loss (Pg 24)
✔ Why Meldrum;s Law of Non-Competing Demands can ensure your clients performance in the gym
never suffers.
Training Principle #2
MOVE WELL TO MOVE OFTEN
✔ Discover the method I use to set personal bests with every client, every time (Pg 33)
✔ Learn the primary movement patterns you MUST include in each and every program and helped one client drop 15% of bodyfat and gain 8kg of muscle in one year (Pg 37)
Training Principle #3
INDIVIDUALISE
✔ What you really need to individualise in a training program (Pg 41)
✔ The secret to getting clients to DO what they need to Do (Pg 43)
✔ EXACTLY how much volume your clients need to get the best results possible (Pg 50)
Nutrition Principle #1
NO DOGMA
✔ How not seeing past my own dogma hurt my clients results (Pg 58)
✔ The underlying principle behind all successful diets (Pg 61)
✔ How following a dogma without questioning it can lead to disaster (Pg 59)
Nutrition Principle #2
CLIENT CENTRED COACHING
✔ Why telling your clients what they are doing is wrong is a poor strategy (Pg 44)
✔ The secret coaching tool to guarantee client success (Pg 67)
✔ How to pick the right coaching strategy for every client, every time (Pg 69)
Nutrition Principle #3
HABIT BASED AND SUSTAINABLE
✔ Why trying to get everything right always leads to failure (Pg 74)
✔ The 4 step system to help your clients build healthy habits (Pg 78)
✔ How to deal with cravings binges and more (Pg 79)
Mindset Principle #1
YOUR RELATIONSHIP WITH FOOD
✔ Why a clients relationship with food will make or break they results (Pg 81)
✔ The characteristics of normal eating behaviours (Pg 84)
✔ How to help any client that struggles with their diet (Pg 87)
Mindset Principle #2
SELF COMPASSION
✔ The three components of self compassion that will transform your clients ability to deal with setbacks (Pg 94)
✔ How to help any client that struggles with their diet (Pg 87)
Mindset Principle #3
THE BIOPSYCHOSOCIAL APPROACH
✔ Why personal trainers need to be able to deal with clients in pain (Pg 102)
✔ How to convey each previous principles importance to facilitate lasting change (Pg 104)
✔ Why ALL our communication matters (Pg 110)
BONUS TIPS!
✔️ Why mentoring matters
✔️ Why competing in bodybuilding may actually HARM your business
✔️ How to be a PERSONABLE personal trainer.
✔️ How I won the National Trainer of the Year Award
✔️ Why after my first ever PT session I nearly quit - this you won’t expect!
✔️ What I learned from running a gym conducting over 900 personal training sessions per week.
NOT ONLY WILL YOU GET THE ULTIMATE BODY TRANSFORMATION EXPERT BOOK WHEN
YOU ORDER
