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Why Client Centred Coaching Matters meldrum performance coaching nutrition coaching personal training Nov 14, 2022

Lets use our imaginations for this - its a fun exercise! You go to the Dr because you have felt sick for a couple weeks and you just can’t...

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Self Compassion - The Secret Body Composition Success Tool meldrum performance coaching mpc personal training Oct 30, 2022

I have a confession to make.

I have been a coach and personal trainer for 18 years. I have helped 1000’s of clients get results with muscle...

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Client Retention Strategies - More Than Automation meldrum performance coaching personal training Oct 24, 2022

Today, I'm going to teach you how to retain your personal training clients. Not just for 12 weeks, but for a long time. Think over a year. In fact,...

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The Level 3 Client Strategy Guide meldrum performance coaching nutrition coaching personal training Aug 23, 2022

Level 3 clients are the clients we all want to train. We get to dig into our bag of tricks, do all the cool stuff we have learned over our careers...

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The Level 2 Client Strategy Guide meldrum performance coaching nutrition coaching personal training Aug 16, 2022

 One of the most exciting things for a Personal Trainer is when their clients move up from a Level 1 Client to a Level 2. At this point in...

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