WHAT'S NEW IN MPC
Lets use our imaginations for this - its a fun exercise! You go to the Dr because you have felt sick for a couple weeks and you just can’t...
For this article, I'm going to attempt something a little different. I normally write for either personal trainers trying to get better or for...
We live in a world with countless dietary hacks, macro prescriptions and supplements that promise life changing results, yet we struggle to make...
Level 3 clients are the clients we all want to train. We get to dig into our bag of tricks, do all the cool stuff we have learned over our careers...
One of the most exciting things for a Personal Trainer is when their clients move up from a Level 1 Client to a Level 2. At this point in...
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