Season 2
Episodes
The Trouble with Testosterone Coaching
When selling a solution to a problem, you better actually fully understand the problem you are trying to solve. In this podcast I discuss the issues with programs claiming to solve these highly complex and nuanced...
View Episode
MPC Podcast - 5 Business Lessons Learned in 20 Years
In this episode I talk about 5 lessons I have learned in 20 years. 1. Sales and marketing are great - ONLY if you have a great product. 2. If you have a great product it will sell itself - marketing will skyrocket its...
View Episode
MPC Podcast: Optimising Growth in Stubborn Bodyparts
In todays podcast I discuss how to bring up a lagging body part focusing on training, neurological and metabolic factors. Check it out
View Episode
Advanced Hypertrophy Concepts
In this episode, I discuss some advanced hypertrophy concepts.
View Episode
Your Client's Relationship With Food
In this podcast I discuss what a healthy relationship with food should look like for each phase of dieting - cutting, maintenance and massing.
View Episode
The Return!
We are back! In this episode, I discuss the similarities in both our mentoring program and our coaching with clients and how it all fits together. this episode gives a real insight into the thought process I use when...
View Episode
5 Min PT Tip: Dealing With Unrealistic Client Expectations
Let's be real for a second: all our clients want results and wanted them yesterday. In this episode I talk about how to deal with a very common problem, which is unrealistic client expectations.
View Episode
5 Min PT Tip: Perfecting the Repetition
Standardisation of the rep is important. Range of motion, form and posture all matter. However, what about tempo? Can we use this to improve results and lower systemic stress? When does this apply and who do I apply...
View Episode
5 Min PT Tip: Attacking Your Education
As an educator, I work with a LOT of PTs who struggle to fit in their continuing education. In this episode, I dropped some hints on how to make continuing education work for you.
View Episode
5 Min PT Tip: It's Just One Workout
What do you do when your client goes off their program and does random workouts? As usual, the answer deserves nuance and context. Here I explain what to do based on different levels of client goals.
View Episode
5 Min PT Tip: Variety with Clients
Variety - Not ideal for results, but clients love it. In this episode I discuss how I approach variety with clients.
View Episode
5 Min PT Tip: Client Self Talk
Client self talk is incredibly important thing to be aware of. In this episode, I talk about client red flags.
View Episode
